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7450 Bridgewood Boulevard Suite 225, West Des Moines, Iowa 50266

Meet Your FXB West Des Moines Team

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Gym Near West Des Moines

Tracy White

Owner

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Gym Near West Des Moines

Sally Brodbeck

Instructor

Started Farrell's Body Shaping Course Jan.11, 2002 when I realized I could hardly see my toes! I really focused in on the nutrition and working hard every workout. In 10 weeks I ...

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Gym Near West Des Moines

Lorri Caster

Instructor

I started my Farrell's journey back in 2006. Not long after finishing my 10 weeks I became a kickboxing and strength training instructor. It has been an awesome adventure. ...

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Gym Near West Des Moines

Kay Musal

Instructor

I joined Farrell's in April of 2005. I had read a write-up in the newspaper and liked the layout of the classes with focus on kickboxing, strength training, and nutrition. After ...

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Gym Near West Des Moines

Kari DeJong

Instructor

I started Farrell's in 2009 wanting to lose the weight I gained during my pregnancies and gain muscle to replace the fat. What I gained from Farrell's was much more than that. I ...

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Gym Near West Des Moines

Betsy Frederes

Instructor

I started Farrell's in 2006. I had always been a runner. I didn't really have any upper body strength or good muscle tone. I thought I knew how to eat healthy. Boy was I wrong! ...

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Gym Near West Des Moines

Darci Leader

Instructor

I started Farrell's in June 2008, when a coworker invited me to join her. I wanted to get back in shape, but at first I didn't know what I had gotten myself into! My 5 week ...

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Gym Near West Des Moines

Jeff Mease

Instructor

I started Farrell's in January 2012 after my wife finished her 10-week session the year before. She loved it and got me hooked as well. Because of my job at the time, I chose to ...

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Gym Near West Des Moines

Paige Harnish

Instructor

I decided to join FXB after moving to the Des Moines area for work and realizing that I needed to get more involved and make more social connections. I have always lived an ...

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Gym Near West Des Moines

Jennifer Burger

Instructor

My personal Farrell's journey started the summer 2006 session at Waukee. I got motivated to instruct in March of 2007...I have been teaching kickboxing ever since (with a couple ...

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Gym Near West Des Moines

Jessica Davis

Instructor

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Gym Near West Des Moines

Lindsay Reid

Instructor

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Gym Near West Des Moines

Megan Thomsen

Instructor

I have always been active my entire life, but in 2016 I was looking for a new challenge. I heard great things about Farrell's, and I decided to try it for myself. Now I can't ...

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Gym Near West Des Moines

Misty Levis

Instructor

I started Farrell's in June of 2013 after having my second child. I wanted to challenge myself and increase my fitness level. Having a group of people to feel accountable to was ...

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Gym Near West Des Moines

Wanda Kasperbauer

Instructor

I started Farrells on June of 2011. I already had an active workout regimen, whether it be walking, running, treadmill, lifting weights or workout CDs, I just wanted to see what ...

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Gym Near West Des Moines

Bianca Rowland

Instructor

I joined Farrells with my mom back in Jan 2011, right after I finished college. It was something we wanted to do together to reconnect and for me to feel like I was finally ...

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Gym Near West Des Moines

Coby Shank

Instructor

I joined Farrells kickboxing after doing taekwondo at Farrells, that was over 3 years ago. I stayed because I met some of the hardest workers and greatest people around. I love ...

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Gym Near West Des Moines

Jason Aherns

Instructor

I joined Farrells in Fall of 2017. My wife and I were needing to make a lifestyle change, and thought this program would be the perfect jump start to getting us back to a healthy ...

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Gym Near West Des Moines

Mark T

Instructor

When I started Farrell's in April of 2018, it didn't take me long to realize that this was a special place. My 10 week session wasn't even over when I signed up for FIT. The high ...

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Gym Near West Des Moines

Matt Peterson

Instructor

I joined Farrell's in June of 2018 with the goal of improving my health and cardiovascular wellness. I was sold almost immediately on the culture of accountability and fitness ...

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Gym Near West Des Moines

Brent Clark

Instructor

Brent Clark joined Farrells in January of 2018 after many failed attempts of achieving a healthier lifestyle on his own. Brent is married to Kerri and they have seven kids. When ...

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Gym Near West Des Moines

James Sassatell

Instructor

The FXB program has taught me how to eat healthy and workout in a fun and safe way. The transformation and results that I have maintained since my first 10 week session have been ...

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Gym Near West Des Moines

Angie Criger

Instructor

I began my Farrells journey years ago then joined the Jordan Creek (Ashworth) Farrell's family in 2018 after taking a few years off. I love the Farrell's program! Its a great way ...

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Fitness Kickboxing near West Des Moines

Maggie Mollenhauer

Instructor

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Fitness Kickboxing near West Des Moines

Phillippe Taborga

Instructor

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Fitness Kickboxing near West Des Moines

MJ Holmes

Instructor/Coach

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Fitness Kickboxing near West Des Moines

Brenda Currier

Head Coach

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Fitness Kickboxing near West Des Moines

Kristin Bean

Instructor

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Fitness Kickboxing near West Des Moines

Carissa Beer

Instructor

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Fitness Kickboxing near West Des Moines

Jamie Hackett

Instructor

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Fitness Kickboxing near West Des Moines

Rhea Parekh

Instructor/Coach/Social Media Consultant

I started Farrell’s June of 2020, during the Covid-19 pandemic. I wanted to take advantage of the quarantine and get my health and fitness to its peak. I really focused on ...

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Fitness Kickboxing near West Des Moines

Amanda Sedars

Instructor

I began Farrell's in June 2014, and have been an instructor and/or coach since February 2015. I began Farrell's after having two babies in just two years; I needed to get back to ...

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Fitness Kickboxing near West Des Moines

Jane Johannesen

Instructor

I started at Farrell’s in 2011. I was almost 51, my weight had been creeping up for several years, and I had convinced myself that my (occasional) walks were adequate ...

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Fitness Kickboxing near West Des Moines

Krissy Gatrel

Instructor

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Fitness Kickboxing near West Des Moines

Ethan Hohenadel

Instructor

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Fitness Kickboxing near West Des Moines

Eric White

Owner

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Fitness Kickboxing near West Des Moines

Sarah Stevens

Instructor

I started Farrell's in the summer session of 2013. I signed up with a friend wanting to get back in shape. Over that first 10 weeks I noticed my body getting toned abs my energy ...

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Fitness Kickboxing near West Des Moines

Diane Bonnstetter

Instructor

Getting older I began realizing how completely out of shape I was and how much body strength was no longer there, especially in my upper body. But when I turned 50, I knew I ...

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Fitness Kickboxing near West Des Moines

Shari Withers

Instructor

I started Farrell's the summer session of 2007 at the Beaverdale location. I was involved in the TaeKwonDo program & joined FXB in an effort to 'keep up' with the much ...

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Fitness Kickboxing near West Des Moines

Brian Sedars

Instructor

I started Farrell's right at the first session in 2015 following a successful battle with cancer. I became an coach then an instructor after my 10 week session, and I even met ...

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Fitness Kickboxing near West Des Moines

Suzanne Behnke

Instructor

I did my first 10-week program in the early 2000s, and I enjoyed the program but was still committed to running. In 2015, I joined a 10-week program in Waukee and it all stuck ...

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Fitness Kickboxing near West Des Moines

Brian Mayer

Instructor/Coach

I came back to Farrell's after bit of a downward slope. I had been unemployed, I broke my shoulder, working from home, and then Covid hit, really leaving me inactive. My health ...

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