Diane Bonnstetter, Fitness Instructor

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Diane Bonnstetter

Getting older I began realizing how completely out of shape I was and how much body strength was no longer there, especially in my upper body. But when I turned 50, I knew I wanted/needed to get more active and into better shape. I came to Friends & Family week with a neighbor 10 years ago and was hooked after the first day. I became a part of a group that modeled Level 10 effort, encouraged and pushed me to finish strong every class, and still continues to do so. I started coaching and instructing almost 9 years ago and enjoy every minute! Being a part of someone’s quiet and timid first day of Week 1 through their confident and fierce bag kicking, band stretching Week 10 is totally worth it!!!

Denise D. - Urbandale, IA

“The biggest part of all of this has been my health, stress, depression, energy and just quality of life. I finally was healthy!”

Anissa M. - East Colorado Springs, CO

“I went from someone who was dying to someone who feels strong and confident.”

Jeremiah T. - Urbandale, IA

“All facets of my life are better since joining Farrells. I have better relationships with people, better performance at work, a better home life and I constantly amaze myself by doing things I thought I never could. ”

Diane Bonnstetter, Fitness Instructor

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