It's Lower Body Day!
7450 Bridgewood Boulevard Suite 225, West Des Moines, Iowa 50266

Mary Sue Crabtree

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Gym Near West Des Moines

Mary Sue Crabtree

I did my 10 week challenge in 2006 at the urging of a co-worker and the rest is history! I feel in love with the program, the feeling of family and the fact that I was feeling great. I started coaching, then instructing, first strength training and then kickboxing in 2007. Not only is Farrell's, extreme bodyshaping, it is extreme wellness shaping, mind and body! No matter your age or state of health getting your heart rate up in kickboxing and building some muscle in strength training will help you in all aspects of life. Doing it at Farrell's with all the guidance and support of our team is the best!

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