Meet Your FXB West Des Moines Team

Owner

Instructor

Started Farrell's Body Shaping Course Jan.11, 2002 when I realized I could hardly see my toes! I really focused in on the nutrition and working hard every workout. In 10 weeks I ...

Instructor

I started my Farrell's journey back in 2006. Not long after finishing my 10 weeks I became a kickboxing and strength training instructor. It has been an awesome adventure. ...

Instructor

I joined Farrell's in April of 2005. I had read a write-up in the newspaper and liked the layout of the classes with focus on kickboxing, strength training, and nutrition. After ...

Instructor

I started Farrell's in 2009 wanting to lose the weight I gained during my pregnancies and gain muscle to replace the fat. What I gained from Farrell's was much more than that. I ...

Instructor

I started Farrell's in 2006. I had always been a runner. I didn't really have any upper body strength or good muscle tone. I thought I knew how to eat healthy. Boy was I wrong! ...

Instructor

I started Farrell's in June 2008, when a coworker invited me to join her. I wanted to get back in shape, but at first I didn't know what I had gotten myself into! My 5 week ...

Instructor

I started Farrell's in January 2012 after my wife finished her 10-week session the year before. She loved it and got me hooked as well. Because of my job at the time, I chose to ...

Instructor

I decided to join FXB after moving to the Des Moines area for work and realizing that I needed to get more involved and make more social connections. I have always lived an ...

Instructor

My personal Farrell's journey started the summer 2006 session at Waukee. I got motivated to instruct in March of 2007...I have been teaching kickboxing ever since (with a couple ...

Instructor

Instructor

Instructor

I have always been active my entire life, but in 2016 I was looking for a new challenge. I heard great things about Farrell's, and I decided to try it for myself. Now I can't ...

Instructor

I started Farrell's in June of 2013 after having my second child. I wanted to challenge myself and increase my fitness level. Having a group of people to feel accountable to was ...

Instructor

I started Farrells on June of 2011. I already had an active workout regimen, whether it be walking, running, treadmill, lifting weights or workout CDs, I just wanted to see what ...

Instructor

I joined Farrells with my mom back in Jan 2011, right after I finished college. It was something we wanted to do together to reconnect and for me to feel like I was finally ...

Instructor

I joined Farrells kickboxing after doing taekwondo at Farrells, that was over 3 years ago. I stayed because I met some of the hardest workers and greatest people around. I love ...

Instructor

I joined Farrells in Fall of 2017. My wife and I were needing to make a lifestyle change, and thought this program would be the perfect jump start to getting us back to a healthy ...

Instructor

When I started Farrell's in April of 2018, it didn't take me long to realize that this was a special place. My 10 week session wasn't even over when I signed up for FIT. The high ...

Instructor

I joined Farrell's in June of 2018 with the goal of improving my health and cardiovascular wellness. I was sold almost immediately on the culture of accountability and fitness ...

Instructor

Brent Clark joined Farrells in January of 2018 after many failed attempts of achieving a healthier lifestyle on his own. Brent is married to Kerri and they have seven kids. When ...

Instructor

The FXB program has taught me how to eat healthy and workout in a fun and safe way. The transformation and results that I have maintained since my first 10 week session have been ...

Instructor

I began my Farrells journey years ago then joined the Jordan Creek (Ashworth) Farrell's family in 2018 after taking a few years off. I love the Farrell's program! Its a great way ...

Head Coach

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Instructor/Coach

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Instructor/Coach/Social Media Consultant

I started Farrell’s June of 2020, during the Covid-19 pandemic. I wanted to take advantage of the quarantine and get my health and fitness to its peak. I really focused on ...

Instructor

I began Farrell's in June 2014, and have been an instructor and/or coach since February 2015. I began Farrell's after having two babies in just two years; I needed to get back to ...

Instructor

I started at Farrell’s in 2011. I was almost 51, my weight had been creeping up for several years, and I had convinced myself that my (occasional) walks were adequate ...

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Instructor

Owner

Instructor

I started Farrell's in the summer session of 2013. I signed up with a friend wanting to get back in shape. Over that first 10 weeks I noticed my body getting toned abs my energy ...

Instructor

Getting older I began realizing how completely out of shape I was and how much body strength was no longer there, especially in my upper body. But when I turned 50, I knew I ...

Instructor

I started Farrell's the summer session of 2007 at the Beaverdale location. I was involved in the TaeKwonDo program & joined FXB in an effort to 'keep up' with the much ...

Instructor

I started Farrell's right at the first session in 2015 following a successful battle with cancer. I became an coach then an instructor after my 10 week session, and I even met ...

Instructor

I did my first 10-week program in the early 2000s, and I enjoyed the program but was still committed to running. In 2015, I joined a 10-week program in Waukee and it all stuck ...

Instructor/Coach

I came back to Farrell's after bit of a downward slope. I had been unemployed, I broke my shoulder, working from home, and then Covid hit, really leaving me inactive. My health ...